WHAT STRATEGIES HELP COPE WITH BODY IMAGE ISSUES

What Strategies Help Cope With Body Image Issues

A Step-By-Step Guide to Losing Weight1. Make a decision to ChangeThe initial step to dropping weight is to decide to make a change. Choose why you intend to lose weight-- whether it's to improve your health and wellness, look much better in your garments or reduced your risk for chronic illness like cardiovascular disease and diabetes mellitus. Wri

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